Hi all! Does anyone know how to get rid of insomnia?
I'm not a bad animator. And I'm still learning how to animate. I am Stepan from Russia. In studio 4GB.
stepan
@stepanCombat6
animation
ia ne uchus, lol
Russia
Joined on 10/22/22
- Level:
- 4
- Exp Points:
- 158 / 180
- Exp Rank:
- > 100,000
- Vote Power:
- 3.95 votes
- Rank:
- Civilian
- Global Rank:
- > 100,000
- Blams:
- 0
- Saves:
- 8
- B/P Bonus:
- 0%
- Whistle:
- Normal
- Medals:
- 11
DaShahRach00
turn off your phone, your pc and any screen, do not turn on a light, it makes your brain believe that it is still day and prevents it from sleeping!!
Try lying down.
If you still can't sleep then, for example, try reading a book until you fall asleep.
Good luck !!!
stepanCombat6
thank you